Minding Your Marijuana Manners: How To Be a Polite Stoner

Author Article

You might not associate prim and proper behavior with a social activity like smoking weed or consuming cannabis, but the fact of the matter is, the diverse community of pot consumers across America rests on pillars of respect and gratitude. Stoner etiquette is real and having manners isn’t just a remnant of high society. Many who partake tend to abide by established social norms, they just tend to be unwritten or unspoken.

Etiquette can be tricky to navigate. Not everyone abides by the same codes of social behavior, but there are some guidelines that have persisted: placing a napkin over your lap while dining is considered to be a hallmark of “good manners,” while talking with your mouth full is still considered a faux pas, thanks in part to Emily Post. In a day and age where the consumption of cannabis has been legalized or is in the process of legalization in many states, the establishment of “rules” is inevitable. The social stigma surrounding the discussion of cannabis has slowly evaporated: celebrity stoners like Rihanna and Cameron Diaz have become poster children for weed and CBD beauty products are flooding the market. But how do you know how to mind your manners when it comes to marijuana if the rules haven’t been written somewhere for you to easily find them?

That’s exactly the question Lizzie Post, great-great granddaughter of Emily Post and the co-president of the Emily Post Institute, has set out to tackle with Higher Etiquette, her new book that covers social issues as they relate to cannabis culture, and updates her great-great grandmother’s theories of politeness for the 21st century.


Javier Bardem

Post’s book covers everything from how to give weed as a gift, things you might want to consider if you want to host a proper dinner party where you serve guests cannabis-infused food, how to express your own hesitations when it comes to marijuana in the home if you share your home with someone else, and, perhaps most importantly, how to go about sharing (or not sharing) with your friends. Here, a handy guide to stoner etiquette for 4/20 and beyond, courtesy of the etiquette scion herself.

What does etiquette mean to you, broadly speaking?

Etiquette is really about how we impact each other’s lives. That could be from holding a door for a total stranger all the way up to getting married to someone, conducting business with them, doing things that are really important in our lives.

With marijuana in particular, why is it important to you that people uphold manners?

For starters, the cannabis community has their own set of courtesies that have been long-established. One of the points of the book is to highlight what this community and culture has already deemed appropriate. From the Emily Post perspective, when you take something like cannabis and legalize it, and you have people now who are affected by it, whether you are a consumer or not. It is going to impact the social scenes around you. It is going to impact—especially if there’s a retail value—what your town looks like, and what your friends are engaging with. We really found that at this particular point in time, as cannabis goes through this big culture shift, that it is a really good point for Emily Post to enter the conversation.

So you’re updating a pre-existing set of standards for this contemporary moment?

You got it. Expanding it, even. Like, I always imagine, when did something like cornering bowls, or lighting it from the side in order to conserve cannabis, really catch on? I wish we had the history going back. We can find the history of the legend of 420, but I’m curious to know when that became a thing that people realized they should do, to conserve their weed when sharing, out of a general sense of courtesy.

How much emphasis do you think should be placed on sharing?

Between consideration and respect, I couldn’t tell you which is more important because I think they go hand in hand. No matter what, if you can’t be generous with something or can’t share it, at least you can be considerate and respectful about the people around you.

Let’s say you have a guest staying with you, and you want to share some of your weed with them, but they end up taking more than what you offered. How would you navigate that situation?

The best way to curb that is for you to be the one to give it to them. [Laughs.] You break apart the nugget or you pick it out. Often times, it’s always that quasi-tense moment of, “How much are they going to share with me?” And on the other side, you’re sitting there wondering, “How much do you need and how much can I afford to give out?” There’s a balance there, but I think it’s best for the person giving to actually give cannabis, as opposed to the person who is asking just taking it out of the jar.

A lot of these social “rules” have historically been unspoken and unwritten, but do you encourage people to ask questions in these scenarios?

You don’t know something unless someone’s ever brought it up with you before. Like, I didn’t know about cornering bowls until three or four years into consuming cannabis. That was something a friend taught me at one point, and I was like, oh my gosh that makes total sense. I have another friend who doesn’t corner any bowls when he lights them. He just burns the whole top of it and doesn’t think about it or care.

Another scenario: let’s say you live with someone who smokes a lot and it’s getting to the point where it’s bothersome for you. How do you suggest someone bring that up with their roommate?

I think honesty is really the best policy, but it is going to be in how you deliver this news that’s going to make the difference between if the interaction goes well or not. One of the best things you can do is ask them if they have time to chat about some roommate topics, and invite them to bring their own to the table if they have any. Once you have the permission to talk about it, you can simply let them know, “Cannabis smoke doesn’t bother me that much but the frequency with which it’s happening around here is starting to get to me and I was wondering if sometimes you could take it outside, or if we can open the window.” Whatever it is that’s going to make you feel more comfortable, offer that as a suggestion. And be prepared for counter suggestions! Someone might be a little annoyed at first, but let them work their way through it and give it a little bit of space to change. It’s your home and you have a right to be comfortable but so does the other person. Even recognizing that sometimes makes someone feel less put out.

When it comes to giving or receiving gifts, what are some of your favorite cannabis-related gifts?

My most standard cannabis-related gift is just a pre-rolled joint. I love rolling joints for my friends! I have a group of friends who don’t really roll joints, and when I was in college everybody rolled the same style. Now, I feel like a lot don’t know how to roll or are not confident in their rolling so that’s something I like giving to them. I’ll personalize it and put a little message on the filter, or make sure it’s one of their favorite strains. The world of cannabis gifting is so large. My parents bought me a cannabis doormat for my birthday. I think they’re getting a little excited to see it pop into mainstream America. The biggest thing is that you just want to let people know what kind of product you’re getting someone and what the potency is.

What’s one key element to consider when hosting a cannabis-infused dinner party?

The number one tip is communication. You absolutely want to communicate to your guests, both with the invitation and when they’re actually at your house, in terms of the food and beverage you provide whether cannabis is incorporated in it, and how much, and what the potential effects could be. Especially as people get into states where regulation happens more and you can really get more information about the cannabis that you purchase, you’ll be able to gauge the recipes or pre-packaged food that you buy and be able to actually tell them how many milligrams are in it. Not only can you make dishes that are infused, but have the exact same meal available that’s not infused, so that at any point during the dinner, someone could be enjoying cannabis infused or non-infused dishes based on how they’re feeling as they consume and as the high starts to hit them. Also, if you’re planning on having everything infused, do it at really low doses so that by the end of the meal, you’ll have a full dose. Each individual serving shouldn’t be anywhere close to a full dose.

The Emily Post name is associated with being prim and proper, and you mentioned that your parents are supportive now, but what was it like navigating your relationship to cannabis as you grew up?

They’re really excited! Ever since we started this project, they’ve been really on it with the news. Anytime a state chooses to go forward with cannabis or not, they send me the press clippings and things like that. They’re also very excited any time they see cannabis stuff popping up in the mainstream. They immediately, without a question, thought that the book was a good idea for our company, and were really happy with how it turned out, both the design and the content. When they would edit the different versions of the manuscripts before going to the publisher, their comments were hysterical. They don’t consume cannabis themselves but they’re supportive. They wanted me to grow up without influences until I was an adult who could make decisions for myself—don’t drink, or do drugs, or smoke cigarettes, that sort of thing.

What would Emily Post think of this book?

I think she would be for it in terms of the fact that it’s a topic that’s affecting millions of Americans right now. Millions of Americans are engaged with it whether they consume cannabis or not. From that perspective, she’d be really for it. She also fought very hard against the prohibition of alcohol. She herself did not drink, but she really did not believe that the government should be interfering with what she believed were citizens’ rights. I do think she would probably liken cannabis to alcohol in that realm and say it’s a choice that citizens should be allowed to make themselves. But I can guarantee you she would not have been a fan of my smoking joints! She did not appreciate smoke. I think combustion of any kind she would be bothered by or find inappropriate for her great-great granddaughter to be doing publicly. But it was much more based on the smoke. Who knows what she might’ve thought of tinctures and edibles! She might’ve been all for it.

11 Things to Know About Pot and Your Health

Author ArticleAs more states legalize marijuana, it’s important to know the pros and cons of pot—and what exactly it might do for your health.

Health looked at recent research and spoke with several experts about who might want to try it, who should avoid it, and what any marijuana user should know.

It may help with anxiety and PTSD
The relaxing effects of marijuana are well known, so it’s not surprising that a 2016 paper in the journal Clinical Psychology Review concluded that it may have benefits for people with depression, social anxiety, and post-traumatic stress disorder. A study published in Drug and Alcohol Dependence also found that a very low dose of THC, one of the main compounds in marijuana, helped people feel less nervous about a public-speaking task.

But it may not be that simple: That dose was equivalent to only a few puffs on a marijuana cigarette, say the study authors. They also found that slightly higher amounts of TCH—anything that would produce even a mild high—actually made anxiety worse. Other research has also suggested that marijuana may be more harmful than helpful for people with certain mental health conditions, like psychosis or bipolar disorder.

The research “indicates cannabinoids could be helpful for people with anxiety,” lead author Emma Childs, PhD, associate professor of psychiatry at the University of Illinois at Chicago, tells Health. But more research is needed, she says, to determine appropriate dosages and delivery methods, and to prevent the opposite effects from happening.

It can relieve chronic pain and nausea
Pain relief is a common use for medical marijuana, and the National Academies of Sciences concluded there is indeed good evidence to support this practice. Marijuana products also appear to be effective at calming muscle spasms caused by multiple sclerosis and easing nausea and vomiting due to chemotherapy, the report stated.

The National Academies also determined that there is moderate evidence that cannabis or cannabis-derived products may help people who have trouble sleeping due to sleep apnea, fibromyalgia, or chronic pain.

RELATED: 13 Surprising Reasons You’re Nauseous

People with epilepsy may benefit—even kids
In a New England Journal of Medicine study, cannabidiol oil—a derivative of marijuana—reduced seizures by 39% in children with Dravet syndrome, a rare form of epilepsy. That was big news for parents who have been using medical marijuana for years, often illegally, to help their kids suffering from this debilitating condition.

The cannabidiol oil used in the study—approved by the FDA in 2018 and marketed as Epidiolex—won’t make people high, because it doesn’t contain THC. Experts say that results may be riskier and more unpredictable with other marijuana products.

It may be a safer alternative to opioids
Despite beliefs that marijuana is a “gateway drug,” research suggests that the use of medical marijuana may actually reduce dependence on dangerous prescription painkillers like those fueling the nation’s opioid epidemic.

In a 2016 study in the journal Health Affairs, researchers found that there were 1,826 fewer daily doses of painkillers prescribed per year, on average, in states where medical marijuana was legal compared to states it’s not. And in a review article published in Trends in Neuroscience, researchers wrote that cannabinoids may help people recover from opioid addiction. Human trials have been limited because of marijuana’s classification as a Schedule 1 drug—but the authors argue that more studies are urgently needed.

RELATED: 19 Things You Didn’t Know About the Opioid Epidemic

It may have anti-cancer effects, but research is limited
Olivia Newton John uses cannabiodiol oil (along with conventional medicine) to fight her metastatic breast cancer, the actress’s daughter recently revealed. Studies have shown that the oil may inhibit the growth of cancer cells outside of the human body, but there haven’t been any real-life trials to back up these findings.

Gregory Gerdeman, PhD, assistant professor of biology at Eckerd College, told Time that there have also been anecdotal patient reports and “increasing numbers of legitimate clinical case studies … that all indicate tumor-fighting activities of cannabinoids.” It’s still unknown, however, whether traditional forms of marijuana would be an effective cancer therapy, or what cancer types it might actually work against.

Parents (and expectant parents) should know the risks
As pot use becomes more prevalent, more pregnant women are getting high, according to a 2016 JAMA study—either for recreational use or, sometimes, to treat morning sickness. But evidence suggests that prenatal exposure to marijuana is associated with developmental and health problems in children, including low birth weight, anemia, and impaired impulse control, memory, and attention, the authors wrote. Until more is known for sure, they say women who are pregnant or considering becoming pregnant should be “advised to avoid using marijuana or other cannabinoids.”

Current parents should also use marijuana with caution, University of Washington researchers suggest. Their study in Prevention Science found that people tend to cut back on marijuana use once they have kids, but they don’t always quit. That’s concerning, says lead author and research scientist Marina Epstien, PhD, because parental marijuana use is strongly related to children’s use—and children’s use is associated with higher rates of health problems.

“Children watch what their parents do,” Epstein tells Health. “I would encourage parents to be talking to their kids and be clear about expectations for their kids about using or not using marijuana and the amount, especially with their teenagers.”

RELATED: Marijuana Use Linked to Higher Sperm Count, Suggests Surprising New Study

Heart problems could make it extra risky
In 2014, a study in Forensic Science International documented what German researchers claimed to be the first known deaths directly attributed by intoxication from marijuana. The authors pointed out that, during autopsies, it was discovered that one of the two young men had a serious but undetected heart problem, and that the other had a history of drug and alcohol use.

The researchers concluded that the absolute risk of cannabis-related cardiovascular effects is low, especially for healthy people. But they say that people who are at high risk for heart-related complications should avoid the use of cannabis, since it can have temporary effects on the cardiovascular system.

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It’s not safe to use marijuana and drive
A study by the Insurance Institute for Highway Safety found that insurance claim rates for motor vehicle accidents from 2012 to 2016 were about 3% higher in states with legalized marijuana than in states without. But other studies have found no such increase in fatal car crashes in states with legalized marijuana, compared to similar states without.

Experts say it’s possible that driving under the influence of marijuana may increase the risk of minor fender benders—but may also reduce rates of alcohol consumption and therefore help prevent more serious, deadly crashes. The bottom line? Driving while stoned may be less dangerous than driving drunk, but it’s still riskier than driving sober.

Weed smoke is still smoke—and still has health risks
The Canadian Research Initiative in Substance Misuse published a set of “lower-risk cannabis use guidelines,” aimed at helping people who use marijuana make responsible decisions about their health. (The drug was legalized for recreational use in Canada in 2018.) Among other advice, the guidelines urge people to “avoid smoking burnt cannabis,” which can harm the lungs and respiratory system—especially when combined with tobacco.

They recommend choosing vaporizers or edibles instead, but caution that these methods also come with some risks. And if you do smoke cannabis, the guidelines say, “avoid ‘deep inhalation’ or ‘breath-holding,’” which increase the amount of toxic materials absorbed by the body.

It’s not just lung-health that frequent weed smokers should worry about, either. A study in the Journal of Periodontology found that frequent marijuana users were twice as likely as people who didn’t use frequently to have gum disease, even after controlling for other factors such as cigarette smoke. The research didn’t distinguish between methods of marijuana use, but they do point out that smoking is the most common form of recreational use.

RELATED: Can Smoking Pot Cause Lung Cancer?

For recreational users, less is safer
Canada’s low-risk guidelines may sum it up best with this statement: “To avoid all risks, do not use cannabis. If you decide to use, you could experience immediate, as well as long-term risks to your health and well-being.” The guidelines also recommend avoiding marijuana use during adolescence, because the later in life people start using the drug, the less likely they are to experience these problems.

Finally, the guidelines recommend adults choose natural cannabis over dangerous synthetic versions, and limit themselves to “occasional use, such as on weekends or one day a week at most.”

Some marijuana users develop a condition called cannabinoid hyperemesis syndrome
Cannabinoid hyperemesis syndrome (CHS) causes some marijuana users to experience severe nausea, vomiting, and abdominal pain. A study published in the Annals of Internal Medicine found that, among study participants, 18.4% of people who inhaled cannabis and ended up in the emergency room of a Colorado hospital and 8.4% of those who ate edible cannabis and ended up in the emergency room had CHS symptoms.

CHS hasn’t been studied extensively, says Joseph Habboushe, MD, who specializes in emergency medicine at NYU Langone. While it’s possible to use marijuana for years without experiencing symptoms of CHS, once a person does experience CHS symptoms, the symptoms tend to stick around as long as the person continues using marijuana. Stopping marijuana use is the only known way to permanently alleviate CHS symptoms, but it takes time. “We know that if you stop smoking you get better, but it takes days to weeks,” Dr. Habboushe says.

This post was originally published on June 29, 2017 and has been updated for accuracy.

High or Drunk at Work?

Author Article

The recent legalization of cannabis in Canada and parts of the United States has certainly brought with it concerns. On top-of-mind for many citizens is the potential for addiction to marijuana, the dangers of someone who is high getting behind the wheel, the long-term respiratory health impact of smoking (or second-hand exposure to) marijuana, and the use of this drug by youths.[1] As an organizational scholar, the legalization of cannabis has personally led me to wonder how this new social landscape may impact life at work. How might marijuana’s legalization interfere with experiences on the job? What changes may we see when it comes to employee well-being and productivity? Should we even be concerned?

Photo by Yash Lucid from Pexels
Source: Photo by Yash Lucid from Pexels

Before the industrial revolution, psychoactive substances were a welcomed and normative part of the work experience. As Michael Frone explains in an article[2] set to come out early next year in the Annual Review of Organizational Psychology and Organizational Behaviordrugs were commonly consumed during the preindustrial workday; Chinese laborers smoked opium, South American laborers chewed coca leaves, Caribbean field hands smoked cannabis, and workers in Europe and North America drank alcohol. In fact, not only was the use of drugs a socially acceptable practice at work, but some employers actually endorsed or facilitated drug use to increase employee production, combat employee fatigue, recruit workers, and even reward employees.[3] While things have certainly changed since then, and organizations are justly working to ensure that stakeholder safety is not compromised by the ramifications of changing legislation, one can’t help but wonder what our workplaces post-pot legalization will look like. As we await the answer to this question – one that will only be revealed in time – turning to research that has more broadly explored the prevalence and impact of psychoactive substances (i.e. illicit drugs and alcohol) in the workplace, may offer some valuable clues.

First, is there any reason to suspect that employees would get high or drunk at work?

In a representative study of the US population, while approximately 2 percent of employees reported being intoxicated on the job and/or using alcohol within 2 hours of starting a work shift, 6 percent reported using alcohol at work, 9 percent reported experiencing a hangover during the workday, and 47.5 percent reported alcohol use within two hours of leaving work[4]—the latter of which could certainly be tied to what happens at work, and could, in fact, lead to next-day job impairment.[5] Moreover, the use of illicit drugs at work or immediately before was reported by 2.8 percent of workers, while 5.7 percent of employees get high at the end of the workday. Cannabis was by far the most commonly used illicit substance on the job.[6]

Photo by Pixabay
Source: Photo by Pixabay

Research also tells us more about who is more likely to use psychoactive substances at work, with the use of drugs and alcohol being higher among male compared to female employees, younger compared to older workers, those in managerial positions, and those in occupations such as serving and hospitality, arts and entertainment, sales, construction, and transportation.[7] Moreover, negative workplace conditions such as work overload, job insecurity, or emotionally unpleasant environments, may, in fact, drive people to drink and/or use drugs on the job.[8]

Thus, data collected even before the legalization of cannabis shows that although in the minority, thousands of workers are getting high or consuming alcohol on the job – a number which could very well increase, as what was once an illicit substance (i.e. marijuana), becomes legal.

With that said, should we be concerned? How hazardous is it to be high or under the influence of alcohol on the job?

Studies show that even low levels of workplace drug and alcohol consumption can lead to psychological, cognitive, and interpersonal consequences. While varying amounts of alcohol influence people differently, even at modest levels (0.01 to 0.08 percent BAL) interference has been shown in one’s ability to multi-task, process complex information, make effective decisions, and inhibit aggressive responses.[9] At higher levels (0.08 to .12 percent BAL), depressive symptoms, reduced sociability, sedation and unconsciousness can ensue[10].

Similarly, psychoactive substances like marijuana may indeed have an impact on workplace performance and well-being. The National Institute of Drug Abuse indicates that the short-term effects of cannabis include difficulty with thinking and problem solving, memory deficits, and impaired motor coordination[11]. Research has also identified a significant increase in fatal automobile accidents since marijuana was legalized in Colorado[12] – a finding which is particularly concerning when contemplating the impact of cannabis on jobs that involve transportation or the operation of machinery. Some studies have also shown a relationship between workplace drug and alcohol use, and workplace accidents more generally; in a sample of 16 to 19 year-olds, drinking alcohol or smoking pot on-the-job was related to higher rates of workplace injuries (for example strains or sprains, cuts or lacerations, burns, bone fractures, and joint dislocation).[13]

Photo by Pixababy
Source: Photo by Pixababy

Thus, data would suggest that given the negative psychological, cognitive and physical impacts of psychoactive substances, employees should think twice before letting drugs or alcohol permeate the interface between work and personal life.

Finally, even if we personally would never contemplate using psychoactive substances on the job, what if our coworkers or bosses do not feel the same way? Should we be wary of our colleagues’ drinking and drug use?

Once again, research suggests there may be cause for concern. Several years ago, my colleagues and I conducted a study investigating how leaders’ alcohol consumption affects their subordinates. Using a sample of leader-follower pairs, we asked bosses to indicate the frequency and amount of their alcohol consumption at specific work times. We then asked their employees to rate how often these leaders engaged in various aggressive behaviors — for example, telling them their thoughts or ideas were stupid, or putting them down in front of others. What we found was a positive relationship between leaders drinking alcohol on the job and their rates of abusive supervision.[14] Moreover, among a sample of workers in the manufacturing, service and construction sectors, another team of researchers found that the more male employees in a work unit drink alcohol on the job, the more likely it is that females in that same work unit will experience gender harassment.[15] Thus, workplace alcohol or drug use may certainly result in collateral damage.

While the jury may still be out on whether workplaces will feel the effects of marijuana’s legalization, science on the job-based prevalence and impacts of psychoactive substances more generally, suggests that this issue is not one to be taken lightly.

Cannabis Cafes are Popping Up Across the Country

Author Article

On April 10, 2018, Eric Cahan and his friends started the art café Mamacha in East Village, Manhattan. Ten days later Mamacha decided to include cannabidiol (CBD) in their drinks to celebrate 420, a unique and famous holiday to celebrate marijuana and the culture around it.

The marijuana theme started to attract customers to the café, and a lot of people are waiting outside of the door in a line. Mamacha’s business was booming during that day.

Cahan and his business partners realized that it could be an opportunity to keep their business successful. They tried to learn all that they can about cannabidiol. Soon, the Mamacha café incorporated CBD into its drinks. It also sells tinctures, curated oils, and other products to its customers.

Mamacha owes half of its total sales to its CBD products and beverages. The other half of the sales come from coffee and matcha drinks. The art café is making a move to introduce “functional elixirs” that will have positive effects on a person’s sleeping problems, inability to focus, and pain.

A phytocannabinoids found in cannabis plants contains the benefits of marijuana like inducing tranquility and sleepiness without registering the high feeling THC can give. Many companies are starting to get into the CBD-mania by adding the compound to just about everything. The trend will grow at an increasing rate as interests grow and rules on CBD use start to ease.

President Trump’s decision to sign the farm bill makes CBD legal. Companies are adding the compound to drinks, supplements, and food despite knowing that it is still awaiting approval. The Food and Drug Administration (FDA) is starting to make plans to enforce the ban while trying to find a new way for the products with CBD to arrive on the market.

Research company Brightfield Group predicts that the CBD market will reach about $22 billion after three years. A lot of CBD users shares that the compound helps ease pain or lessen anxiety. Some people believe that it makes it easier for them to sleep. The list of CBD users is starting to include pets and mothers.

While a majority of users stand by the benefits of CBD, it has yet to be proven scientifically. CBD products have yet to receive regulation, which means that the quality of products varies.

John Hopkins professor Ryan Vandrey is studying cannabis’ behavioral pharmacology. Vandrey believes that the interest that CBD is garnering is making people push the product forcefully while concluding its benefits without proper studies.

Psychological and Brain Sciences professor Ken Mackie of Indiana University shares that the precise effect of how CBD interacts with the body and the brain remains uncertain. Mackie also adds that researches are leaning towards CBD having the ability to lessen abnormal signaling in a person’s brain. The finding can help explain how CBD is giving people the idea that it mitigates suffering from sleep problems, depression, anxiety, and epilepsy.

Compounds like ketamine, nicotine, and opioids turn systems in the body on and off. Cannabis compounds like CBD tweak the systems, which Mackie believes is a process that is comparable to lower their volume.

Studying cannabis remains a problematic field because federal law still maintains that it is illegal. There are not a lot of clinical studies about the safety of using CBD as well as its effects. Researchers struggle to conduct proper research for CBD without breaking any law, which makes it harder for them to prove anecdotal evidence that the compound is helping people with pain, sleep, and anxiety.

The Epidiolex, a formulation of CBD, is taking strides in the medical market after the FDA approved its use on patients suffering from Dravet syndrome and Lennox-Gastaut syndrome. Dravet syndrome is an uncommon genetic condition that shows up mostly among infants. Symptoms of Dravet syndrome include fever and different types of severe seizures. Dravet syndrome patients experience poor development in motor skills and language. Lennox-Gastaut syndrome patients have intellectual disability starting at ages three to five.

Epidiolex helps treat or lessen epilepsy, returning children suffering from Lennox-Gastaut syndrome or Dravet syndrome back to normal function. According to studies, Epidiolex will provide an essential improvement to the approach of therapy and treatment for people with the said conditions. The substance is already legal in 29 US States as well as Guam and Puerto Rico. GW Pharma studied the effects of Epidiolex in clinical trials, which provides proper evidence of its benefits for the FDA to proceed with its approval.

26 Gifts For Your Pothead Friend

Buzzfeed Article

1. A tiny, beloved Harry Pothead stash, because it’s their go-to movie, so why can’t it house the ganja?

Get it from Crafty Cassondra on Etsy for $12.


Get it from Crafty Cassondra on Etsy for $12.

2. A set of marijuana leaf cookie cutters so they can make weed-themed brownies with or without the THC.

Promising review: "Awesome cookie cutter! My fiancé and I used it to make cake pops." —Amazon CustomerGet a set of three from Amazon for $5.89.


Promising review: “Awesome cookie cutter! My fiancé and I used it to make cake pops.” —Amazon Customer

Get a set of three from Amazon for $5.89.

3. “puff puff pass” ashtray, because they understand sharing is caring when it comes to marijuana usage.

Promising review: "This ashtray is absolutely perfect in every way. The design is beautiful, it has a sturdy weight to it, and it's big enough to hold a lot of ash." —Olivialav1234Get it from Urban Outfitters for $10 (originally $12).

Urban Outfitters

Promising review: “This ashtray is absolutely perfect in every way. The design is beautiful, it has a sturdy weight to it, and it’s big enough to hold a lot of ash.” —Olivialav1234

Get it from Urban Outfitters for $10 (originally $12).

4. vape pen with three different temperature settings to inhale their daily dose of relaxation on the go.

Includes one vape, one pen tool, one charging cable, and one cleaning brush.  Promising review: "This is a great pen. Just the right size, it holds a good amount and has three temperature settings." —John M. Get it from G Pen for $89.95.

G Pen

Includes one vape, one pen tool, one charging cable, and one cleaning brush.

Promising review: “This is a great pen. Just the right size, it holds a good amount and has three temperature settings.” —John M.

Get it from G Pen for $89.95.

5. A special leaf candle so they can smell the sweet aroma of marijuana without ever having to inhale.

Get it from Around The Home Decor on Etsy for $15.60+ (available in three scents.


Get it from Around The Home Decor on Etsy for $15.60+ (available in three scents.

6. An airtight stash jar to keep all your uncrushed herb in one place until it’s time to blaze up.

Promising review: "Keeps my herbs fresh and that's what I got it for. It works great, so no complaints." —Ariel WhiteGet it from Amazon for $15.95 (available in four colors).


Promising review: “Keeps my herbs fresh and that’s what I got it for. It works great, so no complaints.” —Ariel White

Get it from Amazon for $15.95 (available in four colors).

7. personal air filter, because they love to blaze in their apartment knowing damn well they live in a smoke-free building.

Promising review: "It's like magic, the smoke and smell just disappear. I smoke in my room and my family has never mentioned any smell whatsoever!" —Amazon CustomerGet it from Amazon for $14.99+.

@mr_smokebuddy / Via instagram.com

Promising review: “It’s like magic, the smoke and smell just disappear. I smoke in my room and my family has never mentioned any smell whatsoever!” —Amazon Customer

Get it from Amazon for $14.99+.

8. cone loader so all of their joints can be packed to the rim with that reefer with little to no effort. Their depth perception is gonna be a little off, anyway.

Includes a card and poking tool. Promising review: "I love the plastic loader, bamboo stick and card. It comes in really handy to load the pre-rolled Raw cones. I love joints and blunts so this just makes my life easier." —KinziGet it from Amazon for $7.58.


Includes a card and poking tool.

Promising review: “I love the plastic loader, bamboo stick and card. It comes in really handy to load the pre-rolled Raw cones. I love joints and blunts so this just makes my life easier.” —Kinzi

Get it from Amazon for $7.58.

9. pokéball grinder to crush that bud easy-peasy. “I choose you, indica!” —Your friend, probably.

Promising review: "Is this cute or what? Perfect little grinder. It is very easy to use and has a magnet to hold the top and bottom together. I love to cook with dried herbs and this is perfect for that. Easy to empty and clean. Perfect addition to my gadget drawer." —jmbilletGet it from Amazon for $12.99.


Promising review: “Is this cute or what? Perfect little grinder. It is very easy to use and has a magnet to hold the top and bottom together. I love to cook with dried herbs and this is perfect for that. Easy to empty and clean. Perfect addition to my gadget drawer.” —jmbillet

Get it from Amazon for $12.99.

10. A pack of 24K (magic) gold rolling papers, because your stoner friend is nothing but decadent.

Promising review: "Nice slow burn to them, and sexy gold coloring." —Amazon CustyGet them from Amazon for $13.97.

Shine Papers

Promising review: “Nice slow burn to them, and sexy gold coloring.” —Amazon Custy

Get them from Amazon for $13.97.

11. A pack of smell-proof bags to keep all of their crushed bud in when they’re on the way to that party.

Promising review: "Did the trick; definitely smell-proof from a human nose." —FrostyGet a 25-pack from Amazon for $9.97.


Promising review: “Did the trick; definitely smell-proof from a human nose.” —Frosty

Get a 25-pack from Amazon for $9.97.

12. microfiber blanket they can get all cozy with after they eat a whole pack of Oreos. Those munchies, man.

Promising review: "Holy cow! This blanket is amazing. I bought it as a gift and was really sad I couldn't keep it. It may be the softest blanket I've felt in a long, long time." —AJMGet it from Amazon for $15.99.


Promising review: “Holy cow! This blanket is amazing. I bought it as a gift and was really sad I couldn’t keep it. It may be the softest blanket I’ve felt in a long, long time.” —AJM

Get it from Amazon for $15.99.

13. bread loaf pillow to cuddle while they have the best weed-induced nap of their life.

Promising review: "Adorable plush! I bought it for a friend and she loved it!. It has a little band across the bottom of the plush. It can be used to hold small things. Can also be used as a bracelet, if you're into that kind of stuff." —Quillian H.Get it from Amazon for $19.12.


Promising review: “Adorable plush! I bought it for a friend and she loved it!. It has a little band across the bottom of the plush. It can be used to hold small things. Can also be used as a bracelet, if you’re into that kind of stuff.” —Quillian H.

Get it from Amazon for $19.12.

14. A pair of polarized sunnies, because their eyes are always soooo bloodshot.

Promising review: "These glasses are great! Very sturdy frames. I bought these for my husband and also bought myself a pair. I will definitely be buying another pair or two! And the company is awesome about customer satisfaction!" —Pam SGet them from Amazon for $22.01 (available in two colors).


Promising review: “These glasses are great! Very sturdy frames. I bought these for my husband and also bought myself a pair. I will definitely be buying another pair or two! And the company is awesome about customer satisfaction!” —Pam S

Get them from Amazon for $22.01 (available in two colors).

15. champagne bong so they can get high all through the new year.

Daily High Club

Get it from Daily High Club for $19.99.

16. magical unicorn ashtray that’ll probably be the source of all their weird ganja conspiracy theories.

Promising review: "Such a cool ashtray!" —Lizzie1Get it from Amazon for $16.81.


Promising review: “Such a cool ashtray!” —Lizzie1

Get it from Amazon for $16.81.

17. lava lamp they can stare at for minutes at a time while they’re puff-puff-passing.

Promising review: "It is perfection. I am going to purchase a second so I will have a matching set of silver glitter lamps. I like the fact it is by the original lava lamp makers, and the shape is classic. These are so beautiful and relaxing. I am a very pleased customer." —kdGet it from Amazon for $37.99 (available in two colors and two sizes).


Promising review: “It is perfection. I am going to purchase a second so I will have a matching set of silver glitter lamps. I like the fact it is by the original lava lamp makers, and the shape is classic. These are so beautiful and relaxing. I am a very pleased customer.” —kd

Get it from Amazon for $37.99 (available in two colors and two sizes).

18. debowler ashtray to clean their messy-ass bowl out, because it’s been weeks and hits are supposed to be smooth, damnit!

Promising review: "This thing is a lifesaver. Awesome product that really helps to keep things clean." —L&CGet it from Amazon for $7.99 (available in 10 colors).


Promising review: “This thing is a lifesaver. Awesome product that really helps to keep things clean.” —L&C

Get it from Amazon for $7.99 (available in 10 colors).

19. A good ol’ snuggie so their arms are free to hit the blunt while staying nice and comfy.

Promising review: "Pockets! It's got pockets! And it's warm and snuggle. Tank, the little dog immediately fell in love with it too." —Amazon Customer Get it from Amazon for $24.99.


Promising review: “Pockets! It’s got pockets! And it’s warm and snuggle. Tank, the little dog immediately fell in love with it too.” —Amazon Customer

Get it from Amazon for $24.99.

20. An ankle bracelet pipe because they’re absolutely gonna love sneaking weed into places they really shouldn’t.

Get it from Daily High Club for $8.99 (available in three colors).

Daily High Club

Get it from Daily High Club for $8.99 (available in three colors).

21. A bottle of ~hemp~ seed oil lotion to keep their dry hands moisturized after rolling the doobie.

Promising review: "I have been buying Hempz for years and absolutely love it. My skin can be dry since I have gotten older, so I use lotion every day. My feet and hands used to crack, but when I use Hempz I don't have any dry skin problems." —Frostie SueGet it from Amazon for $12.30.


Promising review: “I have been buying Hempz for years and absolutely love it. My skin can be dry since I have gotten older, so I use lotion every day. My feet and hands used to crack, but when I use Hempz I don’t have any dry skin problems.” —Frostie Sue

Get it from Amazon for $12.30.

22. A pair of leafy socks so their feet can be warm while smoking a blunt.

Promising review: "These are perfect. I wore a pair in the Seattle airport and got compliments all through TSA lol. Easy to see pattern, comfy, fits well, decent quality. Very happy with this purchase." —Chelsea TaylorGet a five-pack from Amazon for $13.56.


Promising review: “These are perfect. I wore a pair in the Seattle airport and got compliments all through TSA lol. Easy to see pattern, comfy, fits well, decent quality. Very happy with this purchase.” —Chelsea Taylor

Get a five-pack from Amazon for $13.56.

23. rolling tray bundle to perfect their joints, because you’ve been teaching them how to roll for a while but they never learn.

Includes a rolling tray, an eco-plastic roller, and king-sized rolling papers.Promising review: "It comes to no surprise that Raw has created the perfect beginner setup for rolling papers. It's appropriately sized, is made of quality material, and has an authentic look to it. Simply said, this is great for the newbies and veterans alike." —ZavageGet it from Amazon for $11.27.


Includes a rolling tray, an eco-plastic roller, and king-sized rolling papers.

Promising review: “It comes to no surprise that Raw has created the perfect beginner setup for rolling papers. It’s appropriately sized, is made of quality material, and has an authentic look to it. Simply said, this is great for the newbies and veterans alike.” —Zavage

Get it from Amazon for $11.27.

24. A sterling silver Mary Jane necklace so they can elegantly proclaim their adoration for their favorite substance. People probably won’t even notice it’s in the shape of a leaf, anyway.

Get it from Urban Outfitters for $45.

Urban Outfitters

Get it from Urban Outfitters for $45.

25. A set of “best buds” keychains to show them that you are going to best friends forever like Cheech and Chong or Harold and Kumar.

Promising review: "It's super cute and durable. I can't wait to give the other half to my bff." —Chealsea SmithGet them from Amazon for $13.95 (available in two colors)


Promising review: “It’s super cute and durable. I can’t wait to give the other half to my bff.” —Chealsea Smith

Get them from Amazon for $13.95 (available in two colors)

26. And a box of gourmet cupcakes, because that’s the only thing that’ll satisfy their stoner appetite.

They'll receive a package of a dozen cupcakes with flavors like apple crumb, fudgy white rosette, chocolate crumb, cookie dough, peanut butter cup, red velvet, carrot, confetti, coconut cream, vanilla cream, strawberry cream, and chocolate cream.Get it from Bake Me A Wish for $39.95 a box.

Bake Me A Wish

They’ll receive a package of a dozen cupcakes with flavors like apple crumb, fudgy white rosette, chocolate crumb, cookie dough, peanut butter cup, red velvet, carrot, confetti, coconut cream, vanilla cream, strawberry cream, and chocolate cream.

Get it from Bake Me A Wish for $39.95 a box.

“I’m gonna get you high today ’cause…”

Priority Films / Cube Vision Productions

Reviews here have been edited for length and/or clarity.

Valentine’s Day Cards for Cannabis Lovers

See Author Article Here
By Brandon Hicks

Valentine’s Day is upon us again. While cannabis culture has made great strides in recent years, it’s still difficult to find Valentine cards for the cannabis enthusiast in your life. So we decided to fill that gap in the market with some Valentines of our own. Feel free to print them off, share them and spread the love.

You can make the V-day experience complete by pairing them with decadent dulce de leche “love bars” or some of these romance-friendly marijuana strains.

cheech chong valentine

sticky icky valentine

willie valentine

grind valentine

edible valentine

Study: Medical Cannabis Oil Helps Relieve Autism Symptoms in Kids

See Author Article Here

Medical cannabis oil for children with autism spectrum disorders (ASD) appears to be a well-tolerated, safe and effective option to relieve symptoms including seizures, tics, depression, restlessness and rage attacks, according to a new study by Israeli researchers from Ben-Gurion University (BGU) of the Negev and Soroka University Medical Center.

The findings, published in the journal Scientific Reports, also show that cannabis treatment can significantly improve sleep and concentration.

“Overall, more than 80 percent of the parents reported significant or moderate improvement in their child,” said Lihi Bar-Lev Schleider of the BGU-Soroka Clinical Cannabis Research Institute.

Autistic spectrum disorder is an extensive developmental disorder that is expressed in almost all areas of a child’s development. ASD is commonly considered to be a wide range of pervasive developmental disorders (PDD) in which there are various manifestations and symptoms.

For the study, researchers evaluated the data of 188 ASD children up to 18 years old who were treated with medical cannabis between 2015 and 2017.

“The treatment in the majority of patients was based on cannabis oil containing 30 percent cannabidiol oil (CBD) and 1.5 percent tetrahydrocannabinol (THC),” said Dr. Gal Meiri of the Negev Autism Center at BGU. “Symptoms, patient global assessment and side effects at six months were primary outcomes of interest and were assessed by structured questionnaires.”

Overall, after six months of treatment, 30 percent of patients reported a significant improvement; 53.7 percent reported moderate improvement; and only 15 percent had slight or no change.

Quality of life, mood and ability to perform daily living activities were evaluated prior to treatment and at six months. Good quality of life was reported by 31.3 percent of patients prior to treatment initiation. At six months, good quality of life more than doubled to 66.8 percent. Positive mood was reported as 42 percent before treatment and 63.5 after six months.

In addition, the ability to dress and shower independently improved significantly from cannabis treatment. Only a quarter (26.4 percent) reported no difficulty prior to the treatment while 42.9 percent improved their ability to dress and shower independently at six months.

Medical cannabis oil also significantly improved sleep and concentration. Before treatment, good sleep and concentration had been reported by only 3.3 percent and zero percent respectively vs. 24.7 percent and 14 percent during active treatment.

“While this study suggests that cannabis treatment is safe and can improve ASD symptoms and improve ASD patients’ quality of life, we believe that double-blind, placebo-controlled trials are crucial for a better understanding of the cannabis effect on ASD patients,” says Dr. Victor Novack, of the BGU-Soroka Clinical Cannabis Research Institute.

Source: American associates, Ben-Gurion University of the Negev

The Rise of Women in Cannabis

See Author Article Here

In what may seem like a male-dominated industry, the legal cannabis market has attracted many female entrepreneurs and participants who are making a big difference. Encouraged by states’ support for and focus on minority participation, women are taking advantage of opportunities in the developing and maturing legal cannabis space.

In fact, women hold nearly 27% of leadership roles in regulated cannabis compared to the 21% they hold in traditional businesses. Since women make about 80% of the health and wellness decision for traditional American households, women are well poised to create and sell cannabis products, especially those pertaining to luxury or skin-care such as topicals, lotions, candles, balms, and scents.

The high-growth cannabis industry is a rather level playing field providing equal opportunities for men and women, young and old. To that end, three like-minded women – Jane West, Jazmine Hupp, and Julie Batkiewicz – started a Women Grow, an organization designed to educate, connect, and inspire women in cannabis, in Denver, Colorado in 2014.

Since then, Women Grow has had over 50,000 women and some men attend their monthly Signature Networking Events and Leadership Summit across the country and in Canada. With a presence in dozens of cities and markets across the United States, Women Grow has helped and empowered hundreds of women to become CEOs, advocates, and successful business owners in the cannabis arena.

“Women Grow’s focus is the dissemination of information and support of women in cannabis through quality education and networking,” according Kay Garcia, CEO of Women Grow. Women Grow hosts networking events throughout the country for women interested in getting involved with cannabis.

“We try to make our events as inviting and comfortable as possible for new participants who are oftentimes unsure of what to expect, nervous, and do not know anyone in the room” says Garcia, who pointed out that the networking meetings almost always include ice breakers and an identification of who, in addition to the speakers and panelists, is in the room.

“We find that a lot of women come to our meetings with many misconceptions, myths, and misinformation about cannabis, starting a cannabis business, and the amount of capital needed to break into the space” commented Garcia.

“People get hung up on opening a dispensary or a grow operation,” says Garcia, “and do not realize the vast opportunities that exist in all various facets of the business from equipment sales to community relations to software development.”

Asked what the most sought after skills in the industry are, Garcia responded that “technical skills can be taught to anyone, but what the industry needs most are people with empathy and patience because businesses have to be patient focused in order to succeed.”

To find out more about upcoming Women Grow events and how to get involved go to https://womengrow.com/events/. Kay Garcia can be reached at support@womengrow.com.


5 Cannabis Pairings for the Perfect Night In

5 Strains Here*
Author Above^

1. Have the Best Board Game Night Ever With Blueberry

Board games are trendy again, which means you can invite a group of friends over to play Settlers of Catan or Ticket to Ride without feeling like a giant nerd. Board games are great because they’re both incredibly fun and relaxing, while still requiring you to use your mental energy.

For this reason, when choosing a cannabis strain to go with game night, you need something that can mellow you out, while keeping your mind sharp. Blueberry is one of the best strains for achieving this balance. This hybrid will give your mind the focus required to steal your best friend’s Boardwalk hotel, without sweating for a second over whether she’ll forgive you for it.

2. Choose Lamb’s Bread to Chill Out & Listen to Records

While we’re on the topic of retro activities that are cool again, why not try the tried-and-true evening classic of consuming some marijuana and listening to vinyl records? Cannabis truly enhances the music-listening experience. Indeed, I could write an entire article dedicated to pairing particular strains with specific music genres and artists.


But whatever your musical tastes, you can’t go wrong with the marijuana strain Lamb’s Bread. This sativa strain was reportedly Bob Marley’s favourite, and it has a high tetrahydrocannabinol (THC) content of 19–25%.

Lamb’s Bread is a great strain for feeling calm and introspective—just what you need when listening to vintage hits. However, the high THC component does mean that cannabis newbies may want to start off with a small dose.

3. Sit Back, Relax & Enjoy a Great Movie Night With Skunk #1

Movie night is another classic way to spend an evening in, whether you’re flying solo or hanging with others. Just like music, the cinematic experience is heightened when paired with the right cannabis strain. Skunk #1, a beloved hybrid cannabis strain, is an optimal choice for movie night for several reasons.

For one, the moderate THC content of about 14¬–19% means you can enjoy its relaxed high while still being able to follow the movie plot. If you’re passing around a joint filled with Skunk #1, the moderate THC level makes this strain easy to share with friends, who may not all have a high tolerance.

Plus, Skunk #1 is famous for inducing the munchies—and who doesn’t love a good movie paired with cannabis and popcorn?

4. Cinex Can Help You Finally Finish That Creative Project

Have you been telling your friends for years that you’re working on a novel, but still don’t have any pages to show them? Well, a night in is the perfect opportunity to finally stop putting off your grand creative ambitions and make them happen—and cannabis can definitely help.


Artists, writers and musicians have long used cannabis to help get their creative juices flowing. Cinex is a favourite for creative types, because it imparts a cerebral boost along with a nice sense of relaxation. While the THC content is high, consumers tend to find it promotes philosophical thinking and unlocks the mind’s innovative energy.

5. Use the Energizing Properties of Green Crack to Cook a New Recipe

Of course, creativity doesn’t just belong in the studio or at your desk. If you’ve always wanted to become a master chef—or just learn how to cook a new recipe—an evening with cannabis is a perfect way to get started. You could even use your night in to learn how to cook or bake cannabis edibles.


Since cooking requires equal parts creativity, concentration and energy, you’ll want a marijuana strain that promotes all of these qualities. Green Crack—its name was supposedly bestowed upon it by Snoop Dogg—is a sativa strain that has all of these properties, making it a superb choice in the kitchen.

Plus, Green Crack’s mild THC content of around 13¬–20% will (hopefully) ensure you don’t lose focus and leave your brilliant new creation in the oven for too long. But even if you do, don’t worry. Green Crack is known for its euphoric high that will help make any mishap in the kitchen seem like nothing more than a creative detour.

Photo credit: Daria Shevtsova

“Why Cannabis Oil is an Insomniac’s Best Friend” (& cured cancer)


RICK SIMPSON OIL (RSO) is not your average cannabis oil. In 2003, RSO was developed by a man named Rick Simpson, a Canadian medical cannabis activist who was recently diagnosed with basal cell carcinoma, which is a form of skin cancer. He used his concoction on bandages which he applied to the cancerous spots – which disappeared after several days.

This little experiment was based on clinical trials that have proven that THC and other chemical compounds in Cannabis can help kill cancerous cells. This was found in a study conducted by the American Association for Cancer Research in 2004.
Link: http://mct.aacrjournals.org/content/early/2014/11/12/1535-7163.MCT-14-0402

ANYWHO, this oil helps with a ton of other ailments, from Alzheimers, PTSD, ADHD to insomnia and other mental and physical ailments.

My tolerance to THC is pretty darn high, but this stuff really does what it claims to when it comes to sleep! You’ll find I do not say this lightly, as I rarely have a night where I sleep more than 3 hours at a time, constantly waking up. When I have a little RSO in my life, I fall back to sleep much more quickly and sleep much better.

Try it out if you can. I don’t get paid for promoting this either, check it out for yourself.

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