Author Article (Illustration) Not Getting Enough Sleep? It Can Damage Your DNA, Study Says BY GQ PAN February 19, 2019 Updated: February…
A third of U.S. workers get less than 6 hours of sleep each night, and sleep deprivation costs U.S. businesses more than $63 billion annually in lost productivity.
Could it be true?
They Could Have A HUGE Impact On Your Happiness ..
Are you one of those people who goes to bed late and wakes up equally late? If so, you may be relieved to know a study has confirmed that this is your natural rhythm. However, in today’s working world, this may have serious effects, due to how your brain is wired
Your sleep pattern could be causing more problems than you realized