The Single Most Important Factor in Leading a Happy, Fulfilling Life—According to Science

Author Article Working out at the gym got a lot easier the day I realized the sweat served a higher…

Your Brain Cleans Itself Best With The Right Kind Of Sleep

How deep we sleep can affect our brain’s ability to efficiently wash away waste and toxic proteins, new research suggests.

An Introduction to the Neuroscience Behind Creating Your Reality

Author Article Have you ever wondered why two people can share the exact same situation, yet experience it differently? Neural…