People with severe insomnia face a higher risk of developing many diseases.
Tag: science
Can Different People See the Same Colors? Scientists Have an Idea
Color us curious.
8 Simple Productivity Hacks Backed By Science
Author Article GETTY In a world where your output is often measured by how much you can do on any given…
You Really Can Decide to Be Happy. Science Says So
Science says happiness is a choice, as long as you turn that thought into action.
10 Things You Should Do Every Day To Improve Your Life, According To Science
Challenge yourself.
New Study Pinpoints Why Sleep Is Often the Best Medicine
Sleep regulates integrin activation and adhesion of antigen-specific T cells.
Science Says Today’s Girls Are More Anxious Than Ever
Critical coping strategies for parents to help girls “Under Pressure.”
The Single Most Important Factor in Leading a Happy, Fulfilling Life—According to Science
Author Article Working out at the gym got a lot easier the day I realized the sweat served a higher…
Your Brain Cleans Itself Best With The Right Kind Of Sleep
How deep we sleep can affect our brain’s ability to efficiently wash away waste and toxic proteins, new research suggests.
An Introduction to the Neuroscience Behind Creating Your Reality
Author Article Have you ever wondered why two people can share the exact same situation, yet experience it differently? Neural…