You might not be an entrepreneur, an Olympian, or a billionaire (or even want to be), but their secrets just might help you to get more done in less time and assist you to stop feeling so overworked and overwhelmed.
This is the average person in those countries. But what about the super-productive?
We’re all quick to say happiness is the most important thing … and then we schedule everything but the things that make us happiest. Huh?
Author Article CREDIT: Getty Images We live in the age of self-improvement. Wherever you go–your home, your car, your bar, your favorite…
It comes down to working smarter, not harder.
No matter how innocuous your habits may seem, the reality is that these habits shape the course of your life.
Everyone can adopt any habit they want. Don’t worry about how you will change. Focus on what habits you want to form and why.
Successful people pause, reflect, and think about long-term improvement every day.
Forbes Article GETTY What habits can we adopt to maintain good mental health? originally appeared on Quora: the place to gain and share…
Allow yourself to experience and move through the full range of your feelings.