Child Abuse May Change Brain Structure And Make Depression Worse

Brain scans could reveal signs of childhood mistreatment

7 Reasons Girls Stay In Toxic Relationships When They Should Get The Hell Out

Author Article 1. He apologized. He said he was sorry. He promised he was never going to make the same…

Healing From A Toxic Relationship Won’t Happen Overnight

Author Article Healing from a toxic relationship takes time. It takes effort. You have to make the conscious decision to…

Toxic Relationship vs. Healthy Relationship

Toxic relationships come with the emotional damage you don’t even realize while you’re in them. Sometimes a victim of a…

Escaping An Abusive Relationship

If I could talk to my 16-year-old self, what would I say to her? I’d tell her that she eventually…

Does Anxiety Cause PTSD or Does PTSD Cause Anxiety?

“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.” ― Susan Pease Banitt

Childhood Trauma Exposure Is All Too Common

All of which raises the health risks well into adulthood.

What ‘Gaslighting’ Means and How You Can Spot The Warning Signs

Gaslighting, for a long period of my life, was part of my day to day living. This emotional abuse was…

What Are the Signs of Damaged Emotions?

Author Article Healthy emotions are vital for well-being and harmonious relationships. Emotional damage can occur as a result of mental…