Author Article ile you’re not going to find a lot of double-blind peer-reviewed studies to chart “bad vibes,” it’s a…
As part of the study, the authors noted that effectiveness of positive psychology exercises may be promising tools for bolstering happiness during treatment and may help support long-term recovery.
Being positive is accepting reality, not idealizing it. Bad thoughts are harmful. However, avoiding our negative emotions won’t make them go away.
One of the benefits of being both ambitious and obsessive/compulsive is how such qualities can accelerate your career success.
Author Article Life sure can have its ups and downs, but it looks like maintaining a strong sense of optimism…
Follow these steps to quiet your inner critic.
Sometimes we don’t know what to do. Often the best course is to just do.
Research shows that optimism can sometimes backfire.
Looking on the bright side doesn’t always come naturally, but you can train your mind to seek it out—and that will do wonders for your health.
“I’ve always been an underdog. I feel like I beat the odds.” — Jermaine Cole (J Cole), musician and more words to help you when you are feeling blue.