5 Easy Ways You Change The Way You Look At Your Life

You need to witness your thoughts and observe them so you are in a better position to identify and eliminate their negative influence.

How To Find Your Own Truth: According to Joseph Campbell & Alan Watts

Finding your own truth without a guiding mythical worldview.

9 Valuable Lessons I Learned In The Real World

Author Article Let me tell you a story: When I was in the 3rd grade, we had to write a…

Use Different Languages In Your Daily Life

Language is the tool of any communication. Think about meeting someone you know. They speak to you in your first…

How to Make Your Mind Chatter More Positive

Make yourself your friend.

5 Scandinavian Life Philosophies That Can Make You Happier

Author Article Here By Ashley Hamer By most metrics, Scandinavia is one of the happiest places on Earth. The annual World…

The Benefits Of Being Kind To Yourself Are More Powerful Than You Think, According To Science

Author Article BY ANNAKEARA STINSON It’s not always easy to be nice to yourself. I’m not sure why this is, but…

Exploring The Link Between Health and Happiness

Research looks at whether feeling happy actually improves your health.

How to Reduce Anxiety in Our Nervous World

See Author Article Here By Monica N. Starkman M.D. Someone with severe anxiety—particularly if they have recurrent panic attacks—is like the…