Positive Thinking Can Help Your Health Later In Life, According To A Recent Study

Author Article Life sure can have its ups and downs, but it looks like maintaining a strong sense of optimism…

Is Optimism Ever Unhealthy?

Research shows that optimism can sometimes backfire.

The Benefits of Positive Thinking—and How You Can Do More of It

Looking on the bright side doesn’t always come naturally, but you can train your mind to seek it out—and that will do wonders for your health.

Attitude of Gratitude

See Author Link By Chloe Pattison ATTITUDE OF GRATITIUDE Words Chloe Pattison Having an ‘Attitude of Gratitude’ is more than just…

10 Surprising Health Benefits of Mindfulness Meditation

“The real meditation practice is how we live our lives from moment to moment to moment.” – Jon Kabat-Zinn

10 Uplifting Self-Care Quotes That Will Help You Survive Your Hardest Days

See Author Article Here Check out the gallery!

11 Keys To Happiness, According To Science

See Author Article Here By Declan Malley You’re dragging. Your life feels like an endless, meaningless repeat of the same…

50 Ways To Live On Your Own Terms

We must define success, wealth, and happiness in our own terms because if we don’t, society will for us  –  and we will always fall short.

The Bright And Dark Sides Of Optimism And Pessimism

See Author Article Here By Gustavo Razzetti Our perception of life is a matter of perspective. We were taught that…

26 Characteristics Of Truly Happy People

See Psych Central Article Here By Rachel Fintzy Woods How can you tell when you meet a truly happy person?…