Watch Your Thoughts For They Become Your Destiny

Being positive is accepting reality, not idealizing it. Bad thoughts are harmful. However, avoiding our negative emotions won’t make them go away.

The Most Important Ingredient For True Happiness

One of the benefits of being both ambitious and obsessive/compulsive is how such qualities can accelerate your career success.

Positive Thinking Can Help Your Health Later In Life, According To A Recent Study

Author Article Life sure can have its ups and downs, but it looks like maintaining a strong sense of optimism…

Is Optimism Ever Unhealthy?

Research shows that optimism can sometimes backfire.

The Benefits of Positive Thinking—and How You Can Do More of It

Looking on the bright side doesn’t always come naturally, but you can train your mind to seek it out—and that will do wonders for your health.

Attitude of Gratitude

See Author Link By Chloe Pattison ATTITUDE OF GRATITIUDE Words Chloe Pattison Having an ‘Attitude of Gratitude’ is more than just…

10 Surprising Health Benefits of Mindfulness Meditation

“The real meditation practice is how we live our lives from moment to moment to moment.” – Jon Kabat-Zinn

10 Uplifting Self-Care Quotes That Will Help You Survive Your Hardest Days

See Author Article Here Check out the gallery!

11 Keys To Happiness, According To Science

See Author Article Here By Declan Malley You’re dragging. Your life feels like an endless, meaningless repeat of the same…