The Impact of Growing up with a Narcissistic or Borderline Parent

Author Article People come to therapy for varied reasons that almost always have their roots in patterns of relating that…

10 Tips for Dealing with a Narcissistic Personality

Author Article We tend to use the word narcissist to describe a person who’s self-centered and short on empathy. But…

These 7 Traits Make You Vulnerable to Narcissistic Manipulation

Author Article Here Some people find themselves in a relationship with a narcissist, claw their way out, and do their…

Narcissistic Ignorance and A More Productive You

Like author Tom Nichols states, intuitive knowledge is more complicated than memory retention. Lived experiences matter.

What ‘Gaslighting’ Means and How You Can Spot The Warning Signs

Gaslighting, for a long period of my life, was part of my day to day living. This emotional abuse was…

How Gaslighting Affects Your Mental Health

Author Article Once in a while, it’s normal to have a fleeting moment where you question your own sanity, like…

Why Does Your Narcissistic Partner Always Blame You?

Learn why your narcissistic mate blames you unfairly and how to handle it.

What Are the Signs of Damaged Emotions?

Author Article Healthy emotions are vital for well-being and harmonious relationships. Emotional damage can occur as a result of mental…

The Biggest Relationship Mistakes Can Happen Very Early

Author Article When couples come to therapy to work on their relationship and present their problems, the therapist usually asks when these issues began. More…