54 Affirmations That Will Help You Break Free From Anxiety And Manifest The Life You Want

See ThoughtCatalog Article Here By Brianna Wiest 1. I am allowed to feel however I feel today. 2. It is okay to…

We Looked Into The Real Benefits of Acupuncture

The deal with acupuncture’s effect on pain, fertility, depression, and everything else people use it for.

Morning People Really Are Happier, According to Science

See Author Article Here By Michelle Darrisaw GETTY IMAGES You may want to rethink hitting your snooze button in the…

These Two Questions are Key to Mastering Any Skill

See Author Article Here By Peter Bregman A feeling of discomfort may mean that you’re on the right track. It…

26 Tweets That Perfectly Sum Up What Getting Older Is All About

See Buzzfeed Article Here By Dave Stropera Getting older is so many different things to so many different people, but…

Why Having A Hobby Is So Good For Your Mental Health

See Author Article Here By Sarah Garone How do you answer when someone asks, “What are your hobbies?” Playing guitar, competing…

Why Happiness Is The Ultimate Currency

See PsychCentral Article Here By Tal Ben-Shahar, PhD My friend Avi is a great barber. His customers, myself included, refer to…

26 Characteristics Of Truly Happy People

See Psych Central Article Here By Rachel Fintzy Woods How can you tell when you meet a truly happy person?…