From decreased anxiety to increased life expectancy.
Tag: life by design
Want to Have a Fantastic Day? Give Yourself These 11 Challenges
Stepping up in these accessible, transformative ways sparks spectacular accomplishment.
Why You Need To Follow Your Passion, Even If It Requires Sacrifice
Passion. Follow your passion. For those of us lucky to have choices in our life trajectory we’re bombarded by advice to follow our passions.
The Beautiful Truths about being a Highly Sensitive Human
“Am I too much for the world, or is the world too much for me?”
Daily Success Habits: 12 Habits I Try To Do Everyday
Author Article Working out or stretching: Do something active every day. Ideally going to the gym, taking a class. I try…
7 Signs You’re Too Hard on Yourself
Are you more critical of yourself than you deserve?
30 Behaviors That Will Make You Feel Unstoppable
The only way you can become unstoppable is if you stop thinking about it. … Don’t do it only when it’s convenient or when you feel ready.
The Strangest Way I Ever Improved Myself
It was definitely strange and I definitely improved. I imprisoned words in my head and it triggered a cascade of changes.
Why You Need a Self-Care Plan
Three reasons to map out your self-care needs and how to create your own unique plan. Plus, how to get yourself back on track when you falter.
5 Motivational Life Mantras For A Happy And Successful Life
Author Article 1) Before You Tell Your Thoughts, Think A Bit: Speaking the wrong words at the wrong time can…