Navigating life through the rainbow lenses of high-functioning mental illness and dirty humor.
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If I could talk to my 16-year-old self, what would I say to her? I’d tell her that she eventually escapes that toxic relationship, but it sadly takes her years to leave. I’d tell her this to give her hope and motivate her to say something sooner. I’d tell her to speak up, to find […]via Escaping An Abusive Relationship — The Healthy Mindset Project

It is a well known fact that those that suffer from PTSD are at a much higher risk for falling into substance abuse. Many people with PTSD often find themselves going for the bottle or something else harmful to help quickly find relief from their pain. But could early substance abuse actually lead to PTSD? […]via Could Substance Abuse be Causing PTSD? — Beva’s PTSD Blog