We Should Be Talking About Suicide — Here’s How to Do It Correctly

” Young people should be able to talk about their feelings and the things that they have going on in their lives. “

On The Days Depression Makes You Feel Nothing At All

I am adrift in a sea of hopelessness and emptiness. I feel paralyzed.

When Smiling Hurts: 10 Reasons People with Depression Feign Happiness

Author Article Depression, also known as major depressive disorder or clinical depression, is an all too common mood disorder. Individuals…

Does Anxiety Cause PTSD or Does PTSD Cause Anxiety?

“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.” ― Susan Pease Banitt

The Way You’re Talking About Anxiety is All Wrong

Author Article         We’re finally talking about anxiety, and mental health as a whole, but the problem?…

Dealing with Free-Floating Anxiety

Author Article One of the Greatest Challenges One of the greatest challenges to keeping an empty head is maintaining the…

What Makes Addiction a Disease?

Author Article Philadelphia’s Kensington neighborhood has been called “ground zero” in the battle against opioid addiction. (Kimberly Paynter/WHYY) Philadelphia’s Kensington…

5 Ways Bosses Can Reduce the Stigma of Mental Health at Work

Author Article Experts tell us that one in four adults will struggle with a mental health issue during his or…

How Anxiety Can Transform Normal Into Extraordinary

10 facts you need to know to change your relationship with anxiety.