Depression: THE BLAH FACTOR

It’s pretty scary when you are in a stage what I call the “Blah Factor.” I say this because when…

On The Days Depression Makes You Feel Nothing At All

I am adrift in a sea of hopelessness and emptiness. I feel paralyzed.

The Most Dangerous Form of Depression Hides Behind a Smile

Author Article The term “smiling depression”—appearing happy to others while internally suffering depressive symptoms—has become increasingly popular. Articles on the…

What’s It Like to Be Suicidal? This Is My Experience, and How I Got Through It

I hope the coping tools that’ve saved my life help you, too.

Researchers Describe How People With Anxiety Perceive the World Differently

Author Article Unfortunately, a lot of people still believe that those claiming to have mental illnesses just make them up…

How to Calm Your Racing Mind so You Can Sleep

Can’t fall asleep? These 7 questions will help you figure out why.

Why Does Depression Make Me Want to Be Alone?

Numbness as a very real symptom of depression, and what to do when you feel like withdrawing from friends.

Feeling Lonely? Discover 18 Ways to Overcome Loneliness

Are you connected but still lonely? Use these strategies to overcome loneliness.

What It’s Really Like Going Through a Deep, Dark Depression

I thought everyone Googled suicide methods from time to time. They don’t. Here’s how I’ve recovered from a dark depression.

Suicide Survivors Share Their Stories and Advice in These Photos

This photo series captures portraits of depression, resilience, and hope.