Minding Your Marijuana Manners: How To Be a Polite Stoner

Author Article

You might not associate prim and proper behavior with a social activity like smoking weed or consuming cannabis, but the fact of the matter is, the diverse community of pot consumers across America rests on pillars of respect and gratitude. Stoner etiquette is real and having manners isn’t just a remnant of high society. Many who partake tend to abide by established social norms, they just tend to be unwritten or unspoken.

Etiquette can be tricky to navigate. Not everyone abides by the same codes of social behavior, but there are some guidelines that have persisted: placing a napkin over your lap while dining is considered to be a hallmark of “good manners,” while talking with your mouth full is still considered a faux pas, thanks in part to Emily Post. In a day and age where the consumption of cannabis has been legalized or is in the process of legalization in many states, the establishment of “rules” is inevitable. The social stigma surrounding the discussion of cannabis has slowly evaporated: celebrity stoners like Rihanna and Cameron Diaz have become poster children for weed and CBD beauty products are flooding the market. But how do you know how to mind your manners when it comes to marijuana if the rules haven’t been written somewhere for you to easily find them?

That’s exactly the question Lizzie Post, great-great granddaughter of Emily Post and the co-president of the Emily Post Institute, has set out to tackle with Higher Etiquette, her new book that covers social issues as they relate to cannabis culture, and updates her great-great grandmother’s theories of politeness for the 21st century.

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Post’s book covers everything from how to give weed as a gift, things you might want to consider if you want to host a proper dinner party where you serve guests cannabis-infused food, how to express your own hesitations when it comes to marijuana in the home if you share your home with someone else, and, perhaps most importantly, how to go about sharing (or not sharing) with your friends. Here, a handy guide to stoner etiquette for 4/20 and beyond, courtesy of the etiquette scion herself.

What does etiquette mean to you, broadly speaking?

Etiquette is really about how we impact each other’s lives. That could be from holding a door for a total stranger all the way up to getting married to someone, conducting business with them, doing things that are really important in our lives.

With marijuana in particular, why is it important to you that people uphold manners?

For starters, the cannabis community has their own set of courtesies that have been long-established. One of the points of the book is to highlight what this community and culture has already deemed appropriate. From the Emily Post perspective, when you take something like cannabis and legalize it, and you have people now who are affected by it, whether you are a consumer or not. It is going to impact the social scenes around you. It is going to impact—especially if there’s a retail value—what your town looks like, and what your friends are engaging with. We really found that at this particular point in time, as cannabis goes through this big culture shift, that it is a really good point for Emily Post to enter the conversation.

So you’re updating a pre-existing set of standards for this contemporary moment?

You got it. Expanding it, even. Like, I always imagine, when did something like cornering bowls, or lighting it from the side in order to conserve cannabis, really catch on? I wish we had the history going back. We can find the history of the legend of 420, but I’m curious to know when that became a thing that people realized they should do, to conserve their weed when sharing, out of a general sense of courtesy.

How much emphasis do you think should be placed on sharing?

Between consideration and respect, I couldn’t tell you which is more important because I think they go hand in hand. No matter what, if you can’t be generous with something or can’t share it, at least you can be considerate and respectful about the people around you.

Let’s say you have a guest staying with you, and you want to share some of your weed with them, but they end up taking more than what you offered. How would you navigate that situation?

The best way to curb that is for you to be the one to give it to them. [Laughs.] You break apart the nugget or you pick it out. Often times, it’s always that quasi-tense moment of, “How much are they going to share with me?” And on the other side, you’re sitting there wondering, “How much do you need and how much can I afford to give out?” There’s a balance there, but I think it’s best for the person giving to actually give cannabis, as opposed to the person who is asking just taking it out of the jar.

A lot of these social “rules” have historically been unspoken and unwritten, but do you encourage people to ask questions in these scenarios?

You don’t know something unless someone’s ever brought it up with you before. Like, I didn’t know about cornering bowls until three or four years into consuming cannabis. That was something a friend taught me at one point, and I was like, oh my gosh that makes total sense. I have another friend who doesn’t corner any bowls when he lights them. He just burns the whole top of it and doesn’t think about it or care.

Another scenario: let’s say you live with someone who smokes a lot and it’s getting to the point where it’s bothersome for you. How do you suggest someone bring that up with their roommate?

I think honesty is really the best policy, but it is going to be in how you deliver this news that’s going to make the difference between if the interaction goes well or not. One of the best things you can do is ask them if they have time to chat about some roommate topics, and invite them to bring their own to the table if they have any. Once you have the permission to talk about it, you can simply let them know, “Cannabis smoke doesn’t bother me that much but the frequency with which it’s happening around here is starting to get to me and I was wondering if sometimes you could take it outside, or if we can open the window.” Whatever it is that’s going to make you feel more comfortable, offer that as a suggestion. And be prepared for counter suggestions! Someone might be a little annoyed at first, but let them work their way through it and give it a little bit of space to change. It’s your home and you have a right to be comfortable but so does the other person. Even recognizing that sometimes makes someone feel less put out.

When it comes to giving or receiving gifts, what are some of your favorite cannabis-related gifts?

My most standard cannabis-related gift is just a pre-rolled joint. I love rolling joints for my friends! I have a group of friends who don’t really roll joints, and when I was in college everybody rolled the same style. Now, I feel like a lot don’t know how to roll or are not confident in their rolling so that’s something I like giving to them. I’ll personalize it and put a little message on the filter, or make sure it’s one of their favorite strains. The world of cannabis gifting is so large. My parents bought me a cannabis doormat for my birthday. I think they’re getting a little excited to see it pop into mainstream America. The biggest thing is that you just want to let people know what kind of product you’re getting someone and what the potency is.

What’s one key element to consider when hosting a cannabis-infused dinner party?

The number one tip is communication. You absolutely want to communicate to your guests, both with the invitation and when they’re actually at your house, in terms of the food and beverage you provide whether cannabis is incorporated in it, and how much, and what the potential effects could be. Especially as people get into states where regulation happens more and you can really get more information about the cannabis that you purchase, you’ll be able to gauge the recipes or pre-packaged food that you buy and be able to actually tell them how many milligrams are in it. Not only can you make dishes that are infused, but have the exact same meal available that’s not infused, so that at any point during the dinner, someone could be enjoying cannabis infused or non-infused dishes based on how they’re feeling as they consume and as the high starts to hit them. Also, if you’re planning on having everything infused, do it at really low doses so that by the end of the meal, you’ll have a full dose. Each individual serving shouldn’t be anywhere close to a full dose.

The Emily Post name is associated with being prim and proper, and you mentioned that your parents are supportive now, but what was it like navigating your relationship to cannabis as you grew up?

They’re really excited! Ever since we started this project, they’ve been really on it with the news. Anytime a state chooses to go forward with cannabis or not, they send me the press clippings and things like that. They’re also very excited any time they see cannabis stuff popping up in the mainstream. They immediately, without a question, thought that the book was a good idea for our company, and were really happy with how it turned out, both the design and the content. When they would edit the different versions of the manuscripts before going to the publisher, their comments were hysterical. They don’t consume cannabis themselves but they’re supportive. They wanted me to grow up without influences until I was an adult who could make decisions for myself—don’t drink, or do drugs, or smoke cigarettes, that sort of thing.

What would Emily Post think of this book?

I think she would be for it in terms of the fact that it’s a topic that’s affecting millions of Americans right now. Millions of Americans are engaged with it whether they consume cannabis or not. From that perspective, she’d be really for it. She also fought very hard against the prohibition of alcohol. She herself did not drink, but she really did not believe that the government should be interfering with what she believed were citizens’ rights. I do think she would probably liken cannabis to alcohol in that realm and say it’s a choice that citizens should be allowed to make themselves. But I can guarantee you she would not have been a fan of my smoking joints! She did not appreciate smoke. I think combustion of any kind she would be bothered by or find inappropriate for her great-great granddaughter to be doing publicly. But it was much more based on the smoke. Who knows what she might’ve thought of tinctures and edibles! She might’ve been all for it.

26 Gifts For Your Pothead Friend

Buzzfeed Article

1. A tiny, beloved Harry Pothead stash, because it’s their go-to movie, so why can’t it house the ganja?

Get it from Crafty Cassondra on Etsy for $12.

Amazon

Get it from Crafty Cassondra on Etsy for $12.

2. A set of marijuana leaf cookie cutters so they can make weed-themed brownies with or without the THC.

Promising review: "Awesome cookie cutter! My fiancé and I used it to make cake pops." —Amazon CustomerGet a set of three from Amazon for $5.89.

Amazon

Promising review: “Awesome cookie cutter! My fiancé and I used it to make cake pops.” —Amazon Customer

Get a set of three from Amazon for $5.89.

3. “puff puff pass” ashtray, because they understand sharing is caring when it comes to marijuana usage.

Promising review: "This ashtray is absolutely perfect in every way. The design is beautiful, it has a sturdy weight to it, and it's big enough to hold a lot of ash." —Olivialav1234Get it from Urban Outfitters for $10 (originally $12).

Urban Outfitters

Promising review: “This ashtray is absolutely perfect in every way. The design is beautiful, it has a sturdy weight to it, and it’s big enough to hold a lot of ash.” —Olivialav1234

Get it from Urban Outfitters for $10 (originally $12).

4. vape pen with three different temperature settings to inhale their daily dose of relaxation on the go.

Includes one vape, one pen tool, one charging cable, and one cleaning brush.  Promising review: "This is a great pen. Just the right size, it holds a good amount and has three temperature settings." —John M. Get it from G Pen for $89.95.

G Pen

Includes one vape, one pen tool, one charging cable, and one cleaning brush.

Promising review: “This is a great pen. Just the right size, it holds a good amount and has three temperature settings.” —John M.

Get it from G Pen for $89.95.

5. A special leaf candle so they can smell the sweet aroma of marijuana without ever having to inhale.

Get it from Around The Home Decor on Etsy for $15.60+ (available in three scents.

Etsy

Get it from Around The Home Decor on Etsy for $15.60+ (available in three scents.

6. An airtight stash jar to keep all your uncrushed herb in one place until it’s time to blaze up.

Promising review: "Keeps my herbs fresh and that's what I got it for. It works great, so no complaints." —Ariel WhiteGet it from Amazon for $15.95 (available in four colors).

Amazon

Promising review: “Keeps my herbs fresh and that’s what I got it for. It works great, so no complaints.” —Ariel White

Get it from Amazon for $15.95 (available in four colors).

7. personal air filter, because they love to blaze in their apartment knowing damn well they live in a smoke-free building.

Promising review: "It's like magic, the smoke and smell just disappear. I smoke in my room and my family has never mentioned any smell whatsoever!" —Amazon CustomerGet it from Amazon for $14.99+.

@mr_smokebuddy / Via instagram.com

Promising review: “It’s like magic, the smoke and smell just disappear. I smoke in my room and my family has never mentioned any smell whatsoever!” —Amazon Customer

Get it from Amazon for $14.99+.

8. cone loader so all of their joints can be packed to the rim with that reefer with little to no effort. Their depth perception is gonna be a little off, anyway.

Includes a card and poking tool. Promising review: "I love the plastic loader, bamboo stick and card. It comes in really handy to load the pre-rolled Raw cones. I love joints and blunts so this just makes my life easier." —KinziGet it from Amazon for $7.58.

Amazon

Includes a card and poking tool.

Promising review: “I love the plastic loader, bamboo stick and card. It comes in really handy to load the pre-rolled Raw cones. I love joints and blunts so this just makes my life easier.” —Kinzi

Get it from Amazon for $7.58.

9. pokéball grinder to crush that bud easy-peasy. “I choose you, indica!” —Your friend, probably.

Promising review: "Is this cute or what? Perfect little grinder. It is very easy to use and has a magnet to hold the top and bottom together. I love to cook with dried herbs and this is perfect for that. Easy to empty and clean. Perfect addition to my gadget drawer." —jmbilletGet it from Amazon for $12.99.

Amazon

Promising review: “Is this cute or what? Perfect little grinder. It is very easy to use and has a magnet to hold the top and bottom together. I love to cook with dried herbs and this is perfect for that. Easy to empty and clean. Perfect addition to my gadget drawer.” —jmbillet

Get it from Amazon for $12.99.

10. A pack of 24K (magic) gold rolling papers, because your stoner friend is nothing but decadent.

Promising review: "Nice slow burn to them, and sexy gold coloring." —Amazon CustyGet them from Amazon for $13.97.

Shine Papers

Promising review: “Nice slow burn to them, and sexy gold coloring.” —Amazon Custy

Get them from Amazon for $13.97.

11. A pack of smell-proof bags to keep all of their crushed bud in when they’re on the way to that party.

Promising review: "Did the trick; definitely smell-proof from a human nose." —FrostyGet a 25-pack from Amazon for $9.97.

Amazon

Promising review: “Did the trick; definitely smell-proof from a human nose.” —Frosty

Get a 25-pack from Amazon for $9.97.

12. microfiber blanket they can get all cozy with after they eat a whole pack of Oreos. Those munchies, man.

Promising review: "Holy cow! This blanket is amazing. I bought it as a gift and was really sad I couldn't keep it. It may be the softest blanket I've felt in a long, long time." —AJMGet it from Amazon for $15.99.

Amazon

Promising review: “Holy cow! This blanket is amazing. I bought it as a gift and was really sad I couldn’t keep it. It may be the softest blanket I’ve felt in a long, long time.” —AJM

Get it from Amazon for $15.99.

13. bread loaf pillow to cuddle while they have the best weed-induced nap of their life.

Promising review: "Adorable plush! I bought it for a friend and she loved it!. It has a little band across the bottom of the plush. It can be used to hold small things. Can also be used as a bracelet, if you're into that kind of stuff." —Quillian H.Get it from Amazon for $19.12.

Amazon

Promising review: “Adorable plush! I bought it for a friend and she loved it!. It has a little band across the bottom of the plush. It can be used to hold small things. Can also be used as a bracelet, if you’re into that kind of stuff.” —Quillian H.

Get it from Amazon for $19.12.

14. A pair of polarized sunnies, because their eyes are always soooo bloodshot.

Promising review: "These glasses are great! Very sturdy frames. I bought these for my husband and also bought myself a pair. I will definitely be buying another pair or two! And the company is awesome about customer satisfaction!" —Pam SGet them from Amazon for $22.01 (available in two colors).

Amazon

Promising review: “These glasses are great! Very sturdy frames. I bought these for my husband and also bought myself a pair. I will definitely be buying another pair or two! And the company is awesome about customer satisfaction!” —Pam S

Get them from Amazon for $22.01 (available in two colors).

15. champagne bong so they can get high all through the new year.

Daily High Club

Get it from Daily High Club for $19.99.

16. magical unicorn ashtray that’ll probably be the source of all their weird ganja conspiracy theories.

Promising review: "Such a cool ashtray!" —Lizzie1Get it from Amazon for $16.81.

Amazon

Promising review: “Such a cool ashtray!” —Lizzie1

Get it from Amazon for $16.81.

17. lava lamp they can stare at for minutes at a time while they’re puff-puff-passing.

Promising review: "It is perfection. I am going to purchase a second so I will have a matching set of silver glitter lamps. I like the fact it is by the original lava lamp makers, and the shape is classic. These are so beautiful and relaxing. I am a very pleased customer." —kdGet it from Amazon for $37.99 (available in two colors and two sizes).

Amazon

Promising review: “It is perfection. I am going to purchase a second so I will have a matching set of silver glitter lamps. I like the fact it is by the original lava lamp makers, and the shape is classic. These are so beautiful and relaxing. I am a very pleased customer.” —kd

Get it from Amazon for $37.99 (available in two colors and two sizes).

18. debowler ashtray to clean their messy-ass bowl out, because it’s been weeks and hits are supposed to be smooth, damnit!

Promising review: "This thing is a lifesaver. Awesome product that really helps to keep things clean." —L&CGet it from Amazon for $7.99 (available in 10 colors).

Amazon

Promising review: “This thing is a lifesaver. Awesome product that really helps to keep things clean.” —L&C

Get it from Amazon for $7.99 (available in 10 colors).

19. A good ol’ snuggie so their arms are free to hit the blunt while staying nice and comfy.

Promising review: "Pockets! It's got pockets! And it's warm and snuggle. Tank, the little dog immediately fell in love with it too." —Amazon Customer Get it from Amazon for $24.99.

Amazon

Promising review: “Pockets! It’s got pockets! And it’s warm and snuggle. Tank, the little dog immediately fell in love with it too.” —Amazon Customer

Get it from Amazon for $24.99.

20. An ankle bracelet pipe because they’re absolutely gonna love sneaking weed into places they really shouldn’t.

Get it from Daily High Club for $8.99 (available in three colors).

Daily High Club

Get it from Daily High Club for $8.99 (available in three colors).

21. A bottle of ~hemp~ seed oil lotion to keep their dry hands moisturized after rolling the doobie.

Promising review: "I have been buying Hempz for years and absolutely love it. My skin can be dry since I have gotten older, so I use lotion every day. My feet and hands used to crack, but when I use Hempz I don't have any dry skin problems." —Frostie SueGet it from Amazon for $12.30.

Amazon

Promising review: “I have been buying Hempz for years and absolutely love it. My skin can be dry since I have gotten older, so I use lotion every day. My feet and hands used to crack, but when I use Hempz I don’t have any dry skin problems.” —Frostie Sue

Get it from Amazon for $12.30.

22. A pair of leafy socks so their feet can be warm while smoking a blunt.

Promising review: "These are perfect. I wore a pair in the Seattle airport and got compliments all through TSA lol. Easy to see pattern, comfy, fits well, decent quality. Very happy with this purchase." —Chelsea TaylorGet a five-pack from Amazon for $13.56.

Amazon

Promising review: “These are perfect. I wore a pair in the Seattle airport and got compliments all through TSA lol. Easy to see pattern, comfy, fits well, decent quality. Very happy with this purchase.” —Chelsea Taylor

Get a five-pack from Amazon for $13.56.

23. rolling tray bundle to perfect their joints, because you’ve been teaching them how to roll for a while but they never learn.

Includes a rolling tray, an eco-plastic roller, and king-sized rolling papers.Promising review: "It comes to no surprise that Raw has created the perfect beginner setup for rolling papers. It's appropriately sized, is made of quality material, and has an authentic look to it. Simply said, this is great for the newbies and veterans alike." —ZavageGet it from Amazon for $11.27.

Amazon

Includes a rolling tray, an eco-plastic roller, and king-sized rolling papers.

Promising review: “It comes to no surprise that Raw has created the perfect beginner setup for rolling papers. It’s appropriately sized, is made of quality material, and has an authentic look to it. Simply said, this is great for the newbies and veterans alike.” —Zavage

Get it from Amazon for $11.27.

24. A sterling silver Mary Jane necklace so they can elegantly proclaim their adoration for their favorite substance. People probably won’t even notice it’s in the shape of a leaf, anyway.

Get it from Urban Outfitters for $45.

Urban Outfitters

Get it from Urban Outfitters for $45.

25. A set of “best buds” keychains to show them that you are going to best friends forever like Cheech and Chong or Harold and Kumar.

Promising review: "It's super cute and durable. I can't wait to give the other half to my bff." —Chealsea SmithGet them from Amazon for $13.95 (available in two colors)

Amazon

Promising review: “It’s super cute and durable. I can’t wait to give the other half to my bff.” —Chealsea Smith

Get them from Amazon for $13.95 (available in two colors)

26. And a box of gourmet cupcakes, because that’s the only thing that’ll satisfy their stoner appetite.

They'll receive a package of a dozen cupcakes with flavors like apple crumb, fudgy white rosette, chocolate crumb, cookie dough, peanut butter cup, red velvet, carrot, confetti, coconut cream, vanilla cream, strawberry cream, and chocolate cream.Get it from Bake Me A Wish for $39.95 a box.

Bake Me A Wish

They’ll receive a package of a dozen cupcakes with flavors like apple crumb, fudgy white rosette, chocolate crumb, cookie dough, peanut butter cup, red velvet, carrot, confetti, coconut cream, vanilla cream, strawberry cream, and chocolate cream.

Get it from Bake Me A Wish for $39.95 a box.

“I’m gonna get you high today ’cause…”

Priority Films / Cube Vision Productions

Reviews here have been edited for length and/or clarity.

5 Cannabis Pairings for the Perfect Night In

5 Strains Here*
Author Above^

1. Have the Best Board Game Night Ever With Blueberry

Board games are trendy again, which means you can invite a group of friends over to play Settlers of Catan or Ticket to Ride without feeling like a giant nerd. Board games are great because they’re both incredibly fun and relaxing, while still requiring you to use your mental energy.

For this reason, when choosing a cannabis strain to go with game night, you need something that can mellow you out, while keeping your mind sharp. Blueberry is one of the best strains for achieving this balance. This hybrid will give your mind the focus required to steal your best friend’s Boardwalk hotel, without sweating for a second over whether she’ll forgive you for it.

2. Choose Lamb’s Bread to Chill Out & Listen to Records

While we’re on the topic of retro activities that are cool again, why not try the tried-and-true evening classic of consuming some marijuana and listening to vinyl records? Cannabis truly enhances the music-listening experience. Indeed, I could write an entire article dedicated to pairing particular strains with specific music genres and artists.

RELATED: 8 ALBUMS THAT’LL CALM YOU DOWN WHEN YOU’RE TOO HIGH

But whatever your musical tastes, you can’t go wrong with the marijuana strain Lamb’s Bread. This sativa strain was reportedly Bob Marley’s favourite, and it has a high tetrahydrocannabinol (THC) content of 19–25%.

Lamb’s Bread is a great strain for feeling calm and introspective—just what you need when listening to vintage hits. However, the high THC component does mean that cannabis newbies may want to start off with a small dose.

3. Sit Back, Relax & Enjoy a Great Movie Night With Skunk #1

Movie night is another classic way to spend an evening in, whether you’re flying solo or hanging with others. Just like music, the cinematic experience is heightened when paired with the right cannabis strain. Skunk #1, a beloved hybrid cannabis strain, is an optimal choice for movie night for several reasons.

For one, the moderate THC content of about 14¬–19% means you can enjoy its relaxed high while still being able to follow the movie plot. If you’re passing around a joint filled with Skunk #1, the moderate THC level makes this strain easy to share with friends, who may not all have a high tolerance.

Plus, Skunk #1 is famous for inducing the munchies—and who doesn’t love a good movie paired with cannabis and popcorn?

4. Cinex Can Help You Finally Finish That Creative Project

Have you been telling your friends for years that you’re working on a novel, but still don’t have any pages to show them? Well, a night in is the perfect opportunity to finally stop putting off your grand creative ambitions and make them happen—and cannabis can definitely help.

RELATED: HOW CANNABIS CAN HELP YOU GET OVER A CREATIVE BLOCK

Artists, writers and musicians have long used cannabis to help get their creative juices flowing. Cinex is a favourite for creative types, because it imparts a cerebral boost along with a nice sense of relaxation. While the THC content is high, consumers tend to find it promotes philosophical thinking and unlocks the mind’s innovative energy.

5. Use the Energizing Properties of Green Crack to Cook a New Recipe

Of course, creativity doesn’t just belong in the studio or at your desk. If you’ve always wanted to become a master chef—or just learn how to cook a new recipe—an evening with cannabis is a perfect way to get started. You could even use your night in to learn how to cook or bake cannabis edibles.

RELATED: HOW TO MAKE YOUR OWN GOURMET CANNABIS EDIBLES

Since cooking requires equal parts creativity, concentration and energy, you’ll want a marijuana strain that promotes all of these qualities. Green Crack—its name was supposedly bestowed upon it by Snoop Dogg—is a sativa strain that has all of these properties, making it a superb choice in the kitchen.

Plus, Green Crack’s mild THC content of around 13¬–20% will (hopefully) ensure you don’t lose focus and leave your brilliant new creation in the oven for too long. But even if you do, don’t worry. Green Crack is known for its euphoric high that will help make any mishap in the kitchen seem like nothing more than a creative detour.

Photo credit: Daria Shevtsova

“Why Cannabis Oil is an Insomniac’s Best Friend” (& cured cancer)

https://www.ricksimpsonoilcalifornia.com/insomnia.html

RICK SIMPSON OIL (RSO) is not your average cannabis oil. In 2003, RSO was developed by a man named Rick Simpson, a Canadian medical cannabis activist who was recently diagnosed with basal cell carcinoma, which is a form of skin cancer. He used his concoction on bandages which he applied to the cancerous spots – which disappeared after several days.

This little experiment was based on clinical trials that have proven that THC and other chemical compounds in Cannabis can help kill cancerous cells. This was found in a study conducted by the American Association for Cancer Research in 2004.
Link: http://mct.aacrjournals.org/content/early/2014/11/12/1535-7163.MCT-14-0402


ANYWHO, this oil helps with a ton of other ailments, from Alzheimers, PTSD, ADHD to insomnia and other mental and physical ailments.

My tolerance to THC is pretty darn high, but this stuff really does what it claims to when it comes to sleep! You’ll find I do not say this lightly, as I rarely have a night where I sleep more than 3 hours at a time, constantly waking up. When I have a little RSO in my life, I fall back to sleep much more quickly and sleep much better.

Try it out if you can. I don’t get paid for promoting this either, check it out for yourself.


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