There is one thing that is essential to a morning routine to ensure you spend your time on the best things, and that your efforts are impactful on those best things.
Category: Mental Health
Wine Folly: The Guide to Wine for Beginners to Experts
By Steven Skorupa When you first get into the world of wine, it can be a very intimidating thing. With…
10 Easy-to-Follow Steps to Writing an Amazing Blog Post
So. You sit at your desk, ready to punch those damn keys until a blog post will appear on your…
Relationships Can Help in Borderline Personality Disorder
New research shows close relationships help people with borderline personality.
Positive Thinking Can Help Your Health Later In Life, According To A Recent Study
Author Article Life sure can have its ups and downs, but it looks like maintaining a strong sense of optimism…
Your Genes and Addiction
Author Article Over the last decade, the prevalence of opioid addiction has increased to epidemic levels, but unfortunately therapeutic interventions…
You aren’t a failure. You’re a beginner. — Thought Catalog
Give yourself permission to be a beginner. Everyone starts somewhere, and every person who is really great at what they…
8 Physical And Mental Health Benefits Of Owning A Dog
From decreased anxiety to increased life expectancy.
Love Someone Loyal
Love someone who uninstalls their dating apps as soon as your relationship turns official, not someone who keeps backup…
Staying Focused Keeps Us From Falling
I like to practice yoga and some of the most challenging poses are the ones that require balance. If…