Explore this guided meditation to calm your body, bring mindful curiosity and openness to the present moment, and improve your quality of sleep.
Category: Mental Health
25 Reasons Why People Stopped Believing In God
“My family thought I was possessed by demons, so they called a priest over to exorcise me.”
People With Insomnia Struggle With Regulating Their Emotions When It Comes To Embarrassing Memories, A New Study Shows
Bustle Article When most people make a mistake that really bruises their ego, they’re usually able to brush it off…
Yes, ‘Smiling Depression’ Is A Thing—Here’s How To Know If You Have It
Depression doesn’t look the same for everyone.
23 Lessons from Eeyore
1. It’s okay not to be happy all the time. 2. The world is exhausting because it’s too optimistic that…
Your Biggest Relationship Strength, Based On Your Zodiac Sign — Thought Catalog
Aries: March 21 – April 19th You’re passionate. You put your whole heart into everything you do and everyone you…
Your Biggest Relationship Strength, Based On Your Zodiac Sign — Thought Catalog
Aries: March 21 – April 19th You’re passionate. You put your whole heart into everything you do and everyone you…
The Reality of Having Depression and Anxiety — The Bipolar Writer Collaborative Mental Health Blog
This post is going to be a little hard to write because I really struggle with putting my mental illnesses…
3 ways this weekend’s full moon is about to majorly shake up your life
If the impending summer season’s got you in reinvention mode—whether you’re trading your black leggings for pastel bike shorts or…
Emotional Abuse
When it’s physical abuse there are marks to prove it’s an unhealthy relationship. There are scars from the past that…