11 Things Others Don’t Realize You Are Doing Because Of Your High Functioning Anxiety

Author Article Anxiety can be very harmful and it’s not something to be overlooked. The worst problem is that a…

Five Enlightened Ways To Think About Mental Health

See Psychology Today Article Here By Hilary Jacobs Hendel  It’s time to eradicate stigmas. Life is hard even under the best…

How Anxiety Impacts The Way We Perceive And Think

See Psychology Today Article Here By Lobsang Rapgay Ph.D. How we see, hear, and think about what we experience within and…

Who The Hell Am I & Why Bother Reading My Posts?

HEYLO… call me Mina, or Amelia. Here is a picture of a baby alpaca I just got, that is made…

Here’s What We Actually Know About CBD Oil And Anxiety

See Author Article Here By  TAMIM ALNUWEIRI Over the last few years, cannabis has (slowly) started going through a transformation…

How To Help A Friend Who’s Suicidal Without Sacrificing Your Own Mental Health

See Author Link Here As of 2017, the United States alone saw an estimated 1.3 million suicide attempts. Needless to say, suicide,…

How To Cope With Addiction When We Also Have Depression

See Author Article Here When we think of addiction, our thoughts tend to turn to drug and alcohol addiction but…

Which Mental Illness Is Most Disabling?

Psychology Today Link Here While there is no consensus on the exact definition of disability (especially psychological disability), there is…

Vice: Young Farmers Are Cashing in on Hemp to Live Happier

In recent years, media attention has attributed the anxiety, depression, and suicide among farmers to factors beyond their control. Could…

PTSD And Complex PTSD: What Happens When You’ve Lived In A Psychological War Zone

ThoughtCatalog’s Link! Normally when we think about “PTSD,” our minds jump to those who’ve been in combat. While it is…