Author Article We may think of depression as a recurring condition with a gloomy prognosis, but findings from one study…
Category: healing
Healing From A Toxic Relationship Won’t Happen Overnight
Author Article Healing from a toxic relationship takes time. It takes effort. You have to make the conscious decision to…
How Narcissists Keep You from Grieving
See Psych Central Article Here By Christine Hammond Margie was devastated when her mother passed away. Her mom was diagnosed…
Some Things To Remember When You Think You’re Not Doing Well Enough
You Are Good Enough.
The Wolf In Sheep’s Clothing: How To Spot A Covert Narcissist And The One Thing That Always Gives Them Away
See ThoughtCatalog Article Here By Shahida Arabi The term “wolf in sheep’s clothing” has biblical origins and is used to…
30 Healing Quotes On Self-Forgiveness
See PsychCentral Article Here By Therese J. Borchard Just as mantras are helpful for me to process emotions, so are quotes….
How Narcissists Conduct Psychological Warfare
The narcissist’s most lethal weapon—and why it creates chemistry with an empath.
TedTalk: Real Advice For Those Who Have Attempted Suicide
Link here Live Simply. Avoid the material trappings of a fabulous life, but rather find joy in simple things –…
PTSD And Complex PTSD: What Happens When You’ve Lived In A Psychological War Zone
ThoughtCatalog’s Link! Normally when we think about “PTSD,” our minds jump to those who’ve been in combat. While it is…
❆ Snowboarding & Self Care Series: Introduction
Everything seemed to fall into place and snowboarding was at the center. I hadn’t experienced genuine bliss in f$%^ knows…