6 Tips For Getting In Shape When You’re Depressed

Getting to the gym while depressed? That’s asking a lot. But the experts aren’t wrong: a regular exercise routine does help with depression.

10 Amazing Things That Happen When You Do Yoga Every Day

See Author Article Here By Samantha LeFave The yoga industry has seen its fair share of fads—goat yoga, boozy yoga,…

Snowboarding Being Used as Therapy for Kids in Utah

See Author Article Here **I would LOVE to try to start something like this!!!!!** People who snowboard will tell you…

HigherPerspective: “New Research Says Drinking Wine Is More Important Than Exercise For Living Past 90”

I knew I was right all along. See for yourself!! New Research Says Drinking Wine Is More Important Than Exercise…