Author Article Fotolia Some people remember their dreams more than others, as you’ll well know if you have that one…
Category: Dreams
7 Things Your Dreams Can Tell You About Your Sleep Quality
Author ArticleDepending on how well you slept, you might be more likely to have certain types of dreams than others….
Sleep Study Explains How Stress Is Affecting Your Dreams
Sometimes life is so stressful you just want to go to sleep and forget it all, but the truth is there’s a link between your sleep, stress and molecular changes in the brain.
Lucid Dreamers May Help Unravel the Mystery of Consciousness
Author Article We spend around six years of our lives dreaming – that’s 2,190 days or 52,560 hours. Although we can be…
Are Constant Nightmares A Sign Of Mental Health Problems?
Author Article Constantly having nightmares can be very stressful on mental health. It disrupts your sleep; your mind doesn’t get…
5 Unexpected Ways Dreaming Can Improve Your Health
Keep reading to learn more, then cross your fingers and hope for dreams next time you’re counting sheep.