How I mindset reset after a depressive episode — Mental Health | Self-Care | Blogging

As someone who regularly suffers with depressive episodes that seem to stretch on for months, I’ve learned a thing or two about having to dig myself out of a whole and perform a complete mindset reset. Cultivating a positive mindset doesn’t mean that you’re always jumping for joy but it can help you deal with…

via How I mindset reset after a depressive episode — Mental Health | Self-Care | Blogging

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