When something scares us but we never get over that fear, we become traumatized. When we’re traumatized, our lives start reflecting that. We begin restricting and isolating. We build our habits around what we think will ensure we avoid any more pain. The traditional teaching is that to heal is to return to what we…

via This Is What It Means To Heal Completely, Because It’s Not About Going Back To The Person You Were — Thought Catalog

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ॐ Mina R.

❁ Mina R ↠26 years old. Mental Health Blogger -I Keeps It Real { & FUN!} ☽ → Dog mom, Cannabis Enthusiast, Snowboarder ❅, Wine Seller, Unicorn, Mentally Ill Bad Bitch.

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